Master of Resilience Program
Take Your Stress Management and Performance to New Heights
Master of Resilience Program
Discover evidence-based strategies for managing workplace stress, burnout, and change, and unlock the powers of positive thinking and resilience to thrive in any environment.
In this comprehensive program, you'll learn how to develop the mental and emotional resilience needed to thrive in any environment.
From stress management and burnout prevention to effective communication and mindset training, this program will equip you with the skills and strategies to handle pressure and change with confidence and ease.
Explore the Courses in This Program
7 Go-to Strategies to Tame Stress
| Need a break from stress? Relieve tension with healthy coping techniques. |
Beating Burnout: Spot the Symptoms and Take Action
Do you suffer from burnout? Learn how to spot the symptoms and beat burnout
Coping With Workplace Change
Learn how to embrace and navigate change effectively with help from this training.
Dealing With Stress, Pressure, and Burnout
Learn how to recover from mentally distressing situations.
Driving Your Career
Give your team guidance on their professional growth.
Endurance
Reach your potential by stretching your physical and mental limits.
Good Stress? Embracing Eustress to Improve Your Life
Learn about different types of stress and how to embrace the right kind.
Harnessing Emotions in the Workplace
Discover why your most intense emotions do belong in the workplace.
Harnessing the Chatter in Our Minds for Good
Learn to tame negative self-talk and use your inner voice to your advantage
Impostor Syndrome: What It Is and How to Overcome It
Learn how to face your insecurities and overcome impostor syndrome for good.
Reenvisioning the Aging Process
Learn strategies for living a healthier, happier, and longer life.
The Basics of Managing Stress
Learn how your body reacts to stress and how to deal with it.
The Healing Power of Human Connection in a Sometimes Lonely World
Combat loneliness by building a more connected life and world
The Secrets to Career Success
Supercharge your career with strategies from top business leaders.
Master of Resilience Program in Numbers
Courses
Lessons
Interactive Scenarios
Minutes of Video
Hrs of Live Online Training
Implementation Project
Upon finishing Master of Resilience Program, you will:
- Master stress management techniques
- Prevent burnout and exhaustion
- Develop a growth mindset
- Enhance communication and conflict resolution skills
- Improve focus and productivity
- Build self-awareness and emotional intelligence
- Cultivate positivity and optimism
- Increase adaptability and flexibility
- Strengthen your sense of purpose and meaning
- Foster a supportive and collaborative work environment
Learning Outcomes
Join a community of passionate learners
who are driven to make a positive impact on their organizations and the world.
Master of Resilience Program
€ 1499.00
- 14 Week Program
- 14 Self-Paced Courses
- 80 Interactive Microlearning Lessons
- 115 Interactive Scenarios & Simulations
- 204 Minutes of Explainer Videos
- 56 Hours of Instructor-led Training
- Dialogue, Quizzes, Assignments, Discussions, Progress Reports, Implementation Project
- Instructor and P2P Consultations
- Certificate of Completion
Apply Today
and Become the Master of Resilience
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